Starting a new life abroad invariably means a huge adjustment to your daily routine, your social network, and your whole way of life. Maintaining optimal wellness for your body, mind and spirit subsequently becomes a challenge.
At CSA we offer a range of programs to help maintain wellbeing during your stay in Egypt and also encourage personal development in a supportive environment.
Check our Health and Wellness page for seminars, health fairs and classes thought out the year that generate awareness and help you make the right choices toward a more successful existence.
BodyFit Cairo at the Serenity Center at CSA offers mind-body classes such as Pilates, Yoga and Spinning®, which can help you focus and relieve stress. Other Serentity Center services include Physiotherapy, Homeopathy and Non Invasive Cosmetic Surgery.
CSA can also help you find health resources in Egypt and provide you with health information in the form of fact sheets on pertinent health topics. Also available at the Information & Referral Desk.